Sponser Power Porridge

At Sponser Power Porridge It is a special powder that, when hot milk or water is added, swells and gelatinizes the starch granules it contains and turns it into a great mushy Sports breakfast becomes. Power Porridge thus offers the ideal basis for long endurance exercise.
In addition, the breakfast for athletes is still with Vitargo, a patented carbohydrate and 13 important vitamins and Oatwell (Oat bran concentrate with many soluble food fibers) enriched.


Your advantages:

• with oatmeal and beta-glucans
• great breakfast for athletes
• Without sweeteners, artificial colors and preservatives
• with the patented Vitargo carbohydrates
• with an addition of minerals
• lactose-free when prepared without milk

Consumption recommendation:
Ideal as a pre-competition meal or breakfast with lots of energy. Mix 60g Sponser Power Porridge (about 3 tablespoons) in 100ml milk and 100ml water. Let this boil briefly and bind and refine the porridge with cinnamon, for example.

Ingredients:
Oat flakes 55%, whey protein isolate 12%, apple preparation 10% (with apple puree concentrate, glucose syrup, sucrose, flavor), waxy corn starch 6%, gluten-free barley starch hydrolyzate 5% (VitargoTM), oat bran (rich in beta glucans 5%), flavors.

Nutritional values	per 100 g of powder	1 serving = 60 g + 100 ml milk (2.7% fat) + 100 ml water
energy	1555 kJ (370 kcal)	1180 kJ (280 kcal)
fat	4.2 g	5.3 g
hereof: saturated fatty acids	0.7 g	2.0 g
carbohydrates	60 g	41 g
of which sugars	14 g	13 g
Fiber	6.9 g	4.1 g
- of which beta glucans	3.2 g	1.9 g
Protein	19 g	15 g
Salt**	0.05 g	0.13 g

Minerals	pro 100 g	% NRV *	pro Portion	% NRV *
Calcium	95 mg	12%	175 mg	22%
Phosphor(e)/phosphorus	240 mg	34%	235 mg	34%
Magnesium	95 mg	25%	68 mg	18%
Potassium	260 mg	13%	300 mg	15%
Zink	2.6 mg	26%	1.9 mg	19%
Requirements	2.7 mg	19%	1.6 mg	11%

* Nutrient reference values
100 ml of the finished preparation contain 590 kJ (140 kcal)