Manduka Recycled Foam Roller - Faszienrolle

The Manduka beLONG Body Roller is one recycled fascia roll, which yours as a training device Relieves muscle tension as well as the Increases blood flow. The Body Roller can stimulate blood circulation and in the event of injuries, tension preventive against injuries be applied.
Because the Manduka body roll consists of over 50% recycled EVA foam, this fascia roll is considered the most environmentally friendly body roll made of foam.


Your advantages:
+ more than 50% recycled foam
+ environmentally friendly
+ only 0.4 kg
+ against tension
+ promotes blood circulation
+ durable


Use of the foam roller:
1. Gently roll back and forth over injured or tight muscles for 60 seconds.
2. To release tension, gently roll over knots and trigger points.
3. You can roll over injured areas daily. To prevent injuries, use the fascia roller two or three times a day.
4. Gently stroke the muscles after using the body roll.