DetailsTo your new one Feel good weight come with the new one Metabolism cure of my body. By following the 3 phases you will start with this Fastenkur go through, your body should adjust to a new set point for your weight. In this way, the My Body Metabolism Cure supports you in maintaining your weight permanently.
Phase 1 - gourmet days (2 days)
Eat enough and everything you love to eat, fatty, sweet and high in calories, to fill your fat reserves.
Phase 2 - diet phase (21 days)
In this phase you stick to a daily routine and consume the three components of protein, herbs and a vitamin and mineral mix according to the enclosed instructions.
Here you avoid fat, sugar and alcohol and consume lots of proteins, salads and vegetables as well as high-quality carbohydrates and dairy products according to plan. You will also find a detailed list of which products you should consume in this phase in the metabolic cure instructions. You are adding between 500-700 calories to your body per day. During this phase you can also drink the protein and vitamin shake or eat protein pudding. But only if you prepare them with water.
Phase 3 - Stabilization phase (21 days)
For the last 21 days you try to maintain the weight you have achieved up to then and increase the calories consumed daily to approx. 1,000 kcal. Avoiding sugar is still important during this phase. In addition, it is important to ensure a healthy and balanced diet during these days and afterwards.
Although the My Body metabolism is a variant of the HCG Kur acts, must NO additional activator be taken. This is already contained in the energetically prepared herbal mix (orange).
+ quick results
+ in balance with weight
+ including instructions for optimal implementation
+ no feeling of hunger
+ more vitality
For the metabolism cure it is important that you adhere to the enclosed brief instructions and take the various components accordingly.
Proteinmix: Take four capsules a day and do not exceed this amount.
Herbal mix: Consume four tablets a day with sufficient water. Do not exceed the recommended daily dose.
Vitamin and mineral mix: Take 3 capsules of the vitamin and mineral bomb daily.
Protein and vitamin: Have the shake for breakfast.
Egg white pudding : Spoon the pudding in between.
Proteinmix: Dietary supplement with concentrated protein. Proteins contribute to an increase in muscle mass and the maintenance of normal bones. Potato protein hydrolyzate and egg protein. Vegetable capsule shell (cellulose). May contain traces of gluten.
Herbal mix: Food supplement with herbal mixture: dandelion 320 mg, nettle leaves 200 mg, birch leaves 200 mg, milk thistle herb 800 mg. May contain traces of gluten.
Vitamin and mineral mix: Capsule shell (hydroxypropylmethylcellulose), filler (microcrystalline cellulose), minerals (calcium carbonate, potassium phosphate, magnesium phosphate, magnesium oxide, iron pyrophosphate, zinc oxide, manganese sulfate, copper gluconate, potassium iodate, sodium selenate, sodium molybdate, chromium III chloride, ascorbic acid), vitamins (L-ascorbic acid) -α-Tocopheryl acetate, nicotinamine, calcium D-pantothenate, thiamine hydrochloride, riboflavin, pyridoxine hydrochloride, retinyl palmitate, pteroylmonoglutamic acid, phytomenadione, D-biotin, ergocalciferol, cholecalciferol, cyanocobalamin).
Protein and vitamin: 58% milk protein, 10% soy isolate, 23% inulin, flavor, calcium carbonate, stabilizer: guar gum, magnesium carbonate, L-carnithine, acidifier: tartaric acid, sweetener: sodium cyclamate; Sodium saccharin, coloring: beta-carotene, pyridoxine hydrochloride, thiamine mononitrate.
Egg white pudding : 86% milk protein, modified starch, inulin, coloring: beta-carotene, flavor, sweeteners: acesulfame K, sodium cyclamate, sodium saccharin.
Nutritional information protein mix per 100g per daily dose
Calorific value 1629kJ / 384kcal 56 kJ / 13kcal
Fat 1.3g 0.1g
- of which saturated fatty acids 1.3g 0.1g
Carbohydrates 17 g 0.6 g
- of which sugar 0.0g 0.0g
Protein 76 g 2.6 g
Salt * 0.70 g 0.02 g
Nutritional information herbal mix per 100g per daily dose ***
Energy value 1123kJ / 266 kcal 22 kJ / 5 kcal
Fat 6.0 g 0.1 g
- of which saturated 6.0 g 0.1 g
Carbohydrates 53 g 1.0 g
of which sugar 53 g 1.0 g
Egg white 0.1 g 0.1 g
Salt * 0.01 g 0.01 g
Nutritional information Vitamin and mineral mix per capsule per daily portion (3 capsules) **** NRV (%)
Vitamin A 63 μg 189 μg 24
Vitamin D 0,5 μg 1,5 μg 29
Vitamin E 1.4 mg 4.1 mg 34
Vitamin K 7 μg 22 μg 29
Vitamin C 8 mg 24 mg 30
Vitamin B1 (Thiamin) 0,1 mg 0,3 mg 27
Vitamin B2 (Riboflavin) 0,1 mg 0,2 mg 17
Vitamin B3 (Niacin) 1.8 mg 5.3 mg 33
Vitamin B6 (Pyridoxin) 0,1 mg 0,4 mg 30
Folic acid 30 μg 89 μg 45
Vitamin B12 0,1 μg 0,3 μg 12
Biotin 5 μg 15 μg 30
Pantothenic acid 0.2 mg 0.6 mg 10
Calcium 65 mg 194 mg 24
Phosphor 71 mg 214 mg 31
Magnesium 29 mg 86 mg 23
Iron 1.1 mg 3.4 mg 24
Zinc 0.8 mg 2.3 mg 23
Copper 0.1 mg 0.3 mg 34
Mangan 0,3 mg 0,9 mg 43
Selen 6 μg 17 μg 31
Chrom 6 μg 17 μg 43
Molybdenum 6 μg 19 μg 37
Jod 14 μg 43 μg 29
Nutrients protein pudding per 100g per serving (30g powder + 200ml water) per serving (30g powder + 200ml milk)
Calorific value 1614kJ / 380kcal 485kJ / 114kcal 878kJ / 207kcal
Fat 0.9g 0.3g 3.3g
- of which saturated fatty acids 0.6g 0.2g 2.2g
Kohlenhydrate 10g 3g 13g
- of which sugar 0.1g 0g 10g
Protein 83g 25g 32g
Salt 0.08g 0.02g 0.27g
Calcium 1187mg (**148%) 356 mg (**45%) 596 mg (**75%)
Nutrients protein and vitamin per 100g per serving (25g in 250ml water)
Energy value 1279 kJ / 304 kcal 320 kJ / 76 kcal
Fat 1.5g 0.4g
- of which saturated fatty acids 0.3g 0.1g
Kohlenhydrate 1.0 g 0.3g
- of which sugar 0.8 g 0.2 g
Dietary fiber 19g 4.8g
Protein 62g 16g
Salt 0.10g 0.03g
Pyridoxin (Vitamin B 6) 4,0mg (*285%) 1,0mg (**71%)
Thiamin (Vitamin B 1 ) 2,8mg (*254%) 0,7mg (**64%)
Calcium 1520mg (**190%) 380mg (**48%)
Magnesium 480mg (**128%) 120mg (**32%)
L-Carnitin 680mg 170mg
* attributed solely to naturally occurring sources of sodium
** NRV - percentage of the recommended daily dose according to the Food Information Regulation
*** Phosphorus / 188mg (27% **), calcium / 169mg (21% **), magnesium / 75.0mg (20% **), vitamin C / 20mg (25% **), niacin / 4, 5mg (28% **), vitamin B6 / 0.4mg (25% **), vitamin E / 3.5mg (29% **), iron / 3.0 mg (22% **), vitamin B1 / 0.3mg (23% **), zinc / 2.0mg (20% **), manganese / 0.8mg (38% **), copper / 0.3mg (30% **), vitamin B2 / 0 , 2mg (14% **), vitamin A / 163µg (20% **), folic acid / 62.5µg (31% **), iodine / 37.5µg (25% **), vitamin K1 / 19µg (25 % **), molybdenum / 16µg (33% **), selenium / 15µg (27% **), chromium 15µg (3 8% **), biotin / 13µg (25% **), vitamin D / 1, 2 µg (24% **).
**** Nutrient reference values according to EU regulation 1169/2011
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