Sponsor Creatine Monohydrate

Sponsor Creatine Monohydrate offers you 100% pure high quality creatine. Creatine (in English creatine) increases physical performance in high-speed strength training in the context of short-term intensive loads.
Normally, creatine is absorbed with fish and meat and, if properly supplied, stored in the muscle fibers.

Your advantages:
+ high quality pure creatine
+ completely tasteless
+ Creapure quality creatine
+ acid-free, gluten-free, lactose-free
+ without sweeteners, artificial colors, without preservatives
+ vegan

Consumption recommendation:
The use of creatine monohydrate differs depending on the phase.
In the Ladephase take a maximum of 20g creatine monohydrate per day for 5-7 days (3-4 rations).
In the Maintenance phase take 2-4g creatine monohydrate daily.

Ingredients:
Creatine monohydrate


Nutritional information per 4g (= 1 daily ration *)
Energy kJ (kcal) 0 (0)
Fat 0 g
of which saturated fatty acids 0 g
Carbohydrates 0 g
of which sugar 0 g
Dietary fiber 0 g
Protein 0 g
Table salt 0 g
Creatine 4000 mg
* during the maintenance phase