Feinstoff chia seeds

Chia seeds contain an above-average amount of protein, antioxidants, vitamins, minerals and fiber as well as omega-3 fatty acids.

Im Endurance sports use many chia seeds as long-lasting source of energy, but also at Diets and the seeds are often used to strengthen the tissue, tendons and joints. The swelling of the seeds works against food cravings and ensures a long-lasting Feeling of satiety, which is why Chia likes to Support in losing weight is used. In addition, the Feinstoff chia seeds are 100% organically grown.

For on the go there are the versatile chia seeds to go, which are packed in 15 individual portions and are therefore practical for the vacation or the handbag.

Your advantages:

• 100% organic
• especially a lot of omega 3
• high in fiber
• Endurance, energy and strength
• no sugar, hardly any calories
• filling
• paleo
• vegan

Consumption recommendation:
Put 2 tablespoons of chia seeds in a smoothie, muesli or yoghurt and enjoy immediately or allow to soak. The versatile seeds can also be used to bake bread or made into a delicious chia pudding.

Our tip: Let the seeds swell a little before eating them, this will help you feel full more quickly. Note that you should not consume more than 15g daily and drink enough with it.

Ingredients:
100% chia seeds from certified organic cultivation

Nutritional values	pro 100 g	pro Portion (10g)
Calorific value	1839 kJ / 446 kcal	184 kJ / 45 kcal
Fat, of it	31g	3,1g
saturated fat	3.8g	0.4g
carbohydrates	4,5g	0g
of which sugars	0.8g	0g
Fiber	31g	3,1g
Protein	21g	2,1g
salt	0,03g	0g